Certified Peer Specialist Practice Exam

The 5 key concepts of the _____ Plan are: hope, personal responsibility, education, self-advocacy, and support.

1. Relaxation Response

2. Primary

3. Self-Determination

4. Wellness Recovery Action Plan (WRAP)

The correct answer is: Wellness Recovery Action Plan (WRAP)

The correct answer is D. Wellness Recovery Action Plan (WRAP). In the context of Certified Peer Specialists, the Wellness Recovery Action Plan (WRAP) is a widely used self-management and recovery system developed by Mary Ellen Copeland. The 5 key concepts of the WRAP plan are hope, personal responsibility, education, self-advocacy, and support. These key concepts are essential components of the WRAP plan, emphasizing empowerment, self-awareness, and self-direction in one's recovery journey. Options A, B, and C are incorrect: A. Relaxation Response - The relaxation response is a physiological state of deep relaxation achieved through practices like meditation or deep breathing. While relaxation techniques may be a helpful part of self-care and wellness, they are not specifically the key concepts of the Wellness Recovery Action Plan. B. Primary - The term "primary" does not directly relate to the key concepts of the Wellness Recovery Action Plan. In the context of peer support or mental health recovery, it does not represent the foundational principles of WRAP. C. Self-Determination - Self-determination is an important concept in mental health recovery and peer support, but it is not the specific term used to describe the key concepts of the Wellness Recovery Action Plan. While self-determination is related to personal responsibility and self-advocacy, it does not encapsulate all of the key concepts mentioned in the question.